Friday, March 29, 2013

First Trimester Favorites

How I get through the first trimester:

-B-6/B-12/Folic Acid dissolving tablets : Trader Joe's has an inexpensive under the tongue vitamin that tastes fruity. I don't know about you, but those prenatal horse pills just ain't going down during the first trimester. Problem is, folic acid is very important for early fetal development and the B vitamins help with energy and nausea. Thank you TJ's for helping a mama out!

Juice/Vitamin Water : Regular water seems to make me feel very ill.

SLEEP : The first few weeks of my pregnancy were spent waking at midnight and 3am to feed our newborn foster baby. Those days were the absolute worst! I remember one day while driving, I thought I didn't have my glasses on because everything was out of focus. These days, I'm usually able to grab a nap and I sleep about 12-14 hours a night. It really helps with my nausea!


These two boys make me pretty happy and are usually a wonderful distraction from my belly aches.


Books and Shows! : Like a sick person, I need to be distracted by my illness. The more quiet a room is, the more aware I am of my aching belly. This year, I am committed to reading through the Bible chronologically so I've got plenty of reading to do each day! Favorite shows lately are Nashville and Project Runway (both on Hulu!).

Strawberries! : Every morning, I wake up and eat a few strawberries. They're so delicious and really help me to feel better.

Anyone have an amazing secret to fighting the first trimester woes?

5 comments:

  1. I wish. :) Eat what you can, when you can, and remember it won't last forever! I couldn't drink water until week 17 this time. But I could drink Gatorade & sweetened lemon tea. Maybe not the best, but better than being dehydrated! I tried the sea bands this time, but alas, they didn't work. With my 2nd baby, taking walks in the morning helped a lot. I don't know if it was the distraction, like you said, or just the fresh air. Too bad my first trimester was in the middle of winter this time!

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  2. eating is key! i do that all the time :) i had an afternoon of fresh air yesterday and it did this mama good! first trimester while stuck indoors during the winter is awful!! so glad you're past that jen!

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  3. Congratulation, mama! It's a bit counterintuitive, but walking really helped me combat my all-day sickness during the first trimester. It was all I could do to drag myself to the park, but once I started walking the sickness subsided. I hope you start feeling well soon!

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  4. I cried trying to get prenatal vitamins down my first trimester. I bought chewables for the rest of my pregnancy. Eating first thing helped me too. I'm pretty sure I consumed more toast than was healthy during the first 15 weeks. Hope this all passes quickly for you!

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  5. i eat half a pb&j (toasted) every night before bed. it's the ONLY thing i actually want to eat at night, ah! now that the weather is nicer, i'm looking forward to being outdoors with the boys. it helps so much!

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